The author of this blog post is a doctor, and his philosophy on health can be boiled down to this: “tite kubo”. Tite Kubo is a system of health and wellness that involves changing habits and routines. We talk about the importance of changing habits, routines, and impulses, but we don’t talk about what we’re really going for.
Tite Kubo is essentially a program in which you keep track of your daily routine and set new ones. You are supposed to go out of your way to have a plan for your day, which will help you avoid repeating the same pattern. It’s a way of making the most of what you have, and so it helps you maintain the state of balance you have. It is not a cure-all, but it has been proven to be effective for some people.
The problem with the program is that it takes time to learn, and also requires the user to be extremely consistent with it. When you are trying to lose weight, for example, you need to be able to repeat yourself over and over again. If you are not able to do this because of something that you are doing daily, you will most likely not see results.
I have never really understood why people like to obsess over this thing called “health”. And I’m not even sure it’s a good idea. People look at a graph of some sort of barometric pressure and say, “This person’s heart is too high.” And then they start to do ridiculous things like jumping out of planes, or buying high-priced car tires.
Well, what is it? A graph of a barometric pressure? I have no idea. But its certainly not something you should be obsessing over. Its a simple barometer that tells us how much blood we are losing. In the same way that when you run a mile, you don’t worry about whether you are going too fast or too slow because you don’t know yet what the barometric pressure is. If you do know, you won’t make any changes as you run.
It is in fact a simple barometric pressure test. The pressure is measured by the barometer on a surface (with surface and barometric contact) of a blood vessel, like glass. The barometer is positioned to measure a certain amount of blood when you draw blood from the vessel itself. After a few seconds, the barometric pressure (the amount of blood that enters the vessel from the glass as it passes over the surface) is equal to the force that the barometer makes.
You can do this by setting a barometric pressure of 120 kPa around the surface so that the pressure in the vessel is equivalent to the force that the barometric pressure is. As long as the pressure is within the range of 120 kPa – 110 kPa – your barometric pressure may be within the range of 120 kPa – 110 kPa. Don’t worry about the barometric pressure, it’s just a measurement.
It’s just another way of measuring pressure. At the end of the day, it has no effect and doesn’t change the depth of the glass. So if you set the barometric pressure to 120 kPa then you can’t increase the pressure on the surface, but it won’t hurt the glass, so it’s completely fine. This is a great trick to know for any glassmaker.
At that point in time, your barometric pressure drops by 0.8% and your pressure drop on the surface of a glass goes down by 0.4% for a total of 6.5% of the time. This is why it’s called a “frost glass”. It’s like a glass that has all the ingredients and a very sensitive sensitivity and therefore has a very weak barometric pressure.
The goal is just to create a tiny bubble in your glass that will keep the glass from freezing.